Wildmind Buddhist Meditation – Link

http://www.wildmind.org/

Windmind

Our mission is to benefit the world by promoting mindfulness and compassion through the practice of meditation. Meditation techniques can help you develop calmness and tranquility, reduce stress, and have a richer, deeper, experience of life.

We offer a wealth of free information on meditation techniques that you can work through at your own pace. This includes many guided meditations in RealAudio format that will lead you through the process of learning to calm your mind.

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